With more time at home, I decided to get organised in all areas of my life. Although it's taken a while to set things up it's proving to save time and money now. I highly recommend putting lots of systems in place or if it feels overwhelming to hire a professional organiser. It will create so much more freedom in your life. Here are some of the things I've put in place... Automatic delivery of plastic free and auto refill of household items such as laundry wash and washing up liquid Monthly delivery of personal care items including eco toilet rolls and[...]
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0 I'm a great believer in synchronicity and manifesting! Last year I made the decision to increase my visibility and learn more about story telling and video. Then, purely by chance, I came across April Adams Pertuis who mentors a thriving global community called Lightbeamers. I recommend checking her out! Through her coaching and mentoring April generously shares her knowledge, experience and expertise, as a TV Journalist, Video Producer, Writer and Speaker Initially, I signed up for one of April's challenges and then joined her private membershi[...]
Do you notice how many businesses are vying for our attention - presents, clothes, services and programmes - every day? It can feel very overwhelming... However, if you're like me there are certain companies and brands that I prefer above all others. They draw me back time and time again. In a sense they are irresistible - tempting, desirable, enticing and appealing! Even though we each have our own personal preferences and reasons when making a purchase, I believe there are some aspects we can adopt and adapt for o[...]
Do you feel that days, weeks and months seem to pass so quickly? I've barely caught up with September and now it's October! Last week I spent a few days in Yorkshire exploring the beautiful landscape and this quote by Wayne Dyer really resonated with me ... "Become slower in your journey through life. Practice yoga and meditation if you suffer from 'hurry sickness.' Become more introspective by visiting quiet places such as churches, museums, mountains and lakes. Give yourself permission to read at least one novel a month for pleasure." &n[...]
The route to success in business is not just about doing what you love and enjoy. Like an Olympic athlete it requires resolution, determination and endurance to succeed. As well as a willingness to take risks, a commitment to consistent actions and most importantly the persistence to keep going. Sadly, I've seen many entrepreneurs give up too soon, having become discouraged and disheartened by challenges and setbacks. They feel exhausted and disillusioned by the time and effort required to build and grow a profitable business. Whether you are just[...]
Being a business owner requires a LOT of mental, physical and emotional energy. Even if you have a supportive team around you, ultimately you are responsible and accountable for your business results. This means you have to maintain peak performance, for most if not all of the time, no matter what may be happening. You have to have enough energy to meet deadlines and get the work done, you have to be at your best to serve existing and potential clients and you have to have clarity and focus when making important business decisions. That's why it[...]
Being successful in business today involves much more than the latest marketing, branding and sales techniques. To get to the next level requires a big shift in energy, mindset and attitude. However, I know that maintaining a positive focus when faced with challenges, disappointments and setbacks can be difficult. Which is why creating the right environment for you and your business will not only help you attract more opportunities but will also see you through any tough times along the way. Here are my top recommendations that will over time shape[...]
Many of us want to do more, have more and become more. Yet, I know how frustrating it can be when despite all your desires and intentions it feels like nothing much has changed. Why is it that some people reach their goals in 6 months while the rest of us take years? There may be various reasons such as knowledge, experience, connections and confidence. But there is one simple method that will help you achieve more in less time and that’s ….routine! Having a routine doesn’t sound very exciting bu[...]
Many of us are experiencing increasingly busy and stressful lives leading to overwhelm, worry, anxiety and sleepless nights. Overtime if stress becomes chronic it can have a negative impact on our health and wellbeing, potentially resulting in tiredness and overwhelm, depression, back pain, fatigue, digestive issues, headaches and more. If you are a business owner you will know how important it is to look after your health and wellbeing. Essential oils are an excellent support for effectively reprogramming the stress[...]
I guarantee that the scarcity mindset will show up in your business at some stage. It’s a trap that we all fall into and one that stops us moving forward into our full potential. A scarcity mindset is understandable because it’s usually based around making decisions which will have an impact on the future. We are worried about ‘How much will this cost?’ ‘Will this work?’ ‘‘There isn’t enough time, money or resource’, ‘Clients won’t pay me what I’m worth’. I must have experienced them all! I think many of[...]